Jasmin Polley
Naturopath and Functional Medicine Practitioner
Hi, I'm Jasmin
A bit about me.
I’m currently navigating perimenopause, raising two teenagers and running a business. I ran my first marathon at 45, love trail running, travelling and learning languages, and I want a body and mind that allow me to keep doing those things for a very long time. Not perfectly, and certainly not without a few challenges along the way, but with strength, energy and resilience.
That personal philosophy is also deeply connected to my work. I’m a Functional Medicine Practitioner, Naturopath and Nutritionist, with postgraduate qualifications in nutrition and functional medicine as well as being one of the few Australian practitioners certified through the Institute for Functional Medicine.
I particularly love working with women navigating perimenopause and menopause, men experiencing andropause or “male menopause”, and people struggling with burnout, overwhelm, metabolic health, osteoporosis and the changes that can come with midlife. I also genuinely enjoy complex cases, especially working with people who want to understand what may be contributing to how they feel and supporting and coaching them to heal deeply.
I’m probably not the practitioner for someone looking for a magic bullet.
I believe symptoms give us information. Rather than simply asking how we can make a symptom go away (but suppressing it), I want to understand why it may be happening, so we can address the root causes and heal deeply. That means looking at the bigger picture, including your health history, nutrition, hormones, gut health, metabolism, sleep, stress and lifestyle, and then working out what matters most for you.
Sometimes that takes time. Health concerns that have developed over months or years don’t always have quick or simple solutions. I enjoy working with clients who understand that and want to be actively involved in their health, understand the “why” and make changes that are realistic for their life.
Ultimately, I want the same thing for my clients that I want for myself: to remain strong, healthy, capable and able to keep doing the things we love as we get older.
Because to me, longevity isn’t simply about adding more years to life. It’s about being well enough to enjoy them.
You don’t need to know exactly what you need before getting in touch. That’s part of what the conversation is for.
My free, no-obligation 15-minute Clarity Call gives us a chance to talk about where you’re at, what you’re hoping to change and how I work. It’s also important to me that we feel like a good fit, particularly because meaningful health changes can take time.
That’s why I created my 6 Month Energy Shift Program. It provides continued, unlimited support, a clear personalised plan and enough time to work through your health concerns at a pace that doesn’t feel overwhelming.
If you’re ready to understand your health differently, let’s start with a conversation.
