It only takes 5 days of a bad diet to change your brain

5 days of a bad diet changes your brain

A short holiday from eating healthily may seem worth the risks, however new research shows that this can impact how your brain reacts to food…after your holiday is over. In fact, only 5 days of a bad diet changes your brain! A recent study (March 2025) from the University Hospital of Tübingen and Helmholtz Munich, […]