Digestive Health - Wellness Vision

Digestive Health

Digestive Health is fundamental to your long-term well being and must be addressed for comprehensive treatment of all health conditions, as well as for long-term health and wellness. At Wellness Vision we can help you to overcome or at least better manage your digestive disorders naturally, so they no longer rule your life.

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Adrenal and Thyroid Support - Wellness Vision

Adrenal and Thyroid Support

Long-term stress and lack of relaxation have resulting in a massive increase in thyroid and adrenal disorders. Adrenal issues are interrelated with thyroid issues, as you cannot treat one without supporting the other. We aim to thoroughly assess and support of your thyroid and adrenal function, while also ruling out other causes of your symptoms.

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Wellness Vision - Specialising in Women's Health

Women’s Health

At Wellness Vision we can help with all areas of Women’s Health including menopause, PCOS, PMS, endometriosis, menstrual difficulties, recurrent infections, healthy ageing and more. Our individually tailored approach will improve the health and wellness of your whole body, instead of only targeting your symptoms.

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Services and Treatments

 

Naturopathy

Naturopathy is a holistic science based on the the body’s inherent ability to heal itself. By supporting the body, providing the nutrients it needs and addressing underlying imbalances balance can be restored.

The naturopathic approach towards assessment and treatment includes nutrition, herbal medicine, iridology, functional testing, lifestyle counselling and nutritional supplementation.

All practitioners at Wellness Vision are degree-qualified and fully insured.

Nutritional Genetics

Nutritional genetics (or nutrigenomics) is a new scientific approach to individualising naturopathic treatments, as well as dietary and lifestyle recommendations.

The test we offer involves DNA analysis of 45 gene variations that effect biochemical pathways for important cellular processes, such as DNA protection, inflammation, appetite regulation, immunity and metabolism (to name a few). It is not screening your for disease risk, but instead seeing which of your cellular functions may be sluggish or overactive.

These pathways can then be supported by an individually tailored dietary, lifestyle and supplementation plan that is both simple and takes the guess work out of what is best for you from a genetic level. The great news is that this test only needs to be done once, as your genes don’t change. Click HERE for more information.

Nutritional Assessment

At Wellness Vision we believe that through food we can have the most profound effect on our health. Science has shown that our foods actually “speak” to our genes and can actually turn our genes on and off. 

We believe that you cannot supplement your body out of an unhealthy diet, so a focus on dietary adjustment is a part of all treatment recommendations. 

We believe in enjoying life and can work with you to design a food plan for long-term health that blends with your lifestyle.

Iridology

Iridology is a great tool to help us gauge possible strengths and weaknesses that have been inherited through the family line. Jasmin is trained in advanced iridology and will assess the iris colour and fibre structural type, as well as any specific markings in different areas that correspond to different organ areas.  Iridology is not a diagnositic tool, however it does provide a great deal of useful information. Iridology is included as part of your initial consultation. Click HERE for more details.

Cellular Health Screening

Cellular Health Screening can assess you for factors that may be influencing your health, including possible nutrient requirements, immune system health, inflammatory markers, oxidative stress and free radical damage.

Cellular Health Screening is quick and suitable for infants, children and adults. All results will be explained in your report complete with photos. Click HERE for more details.

Biomedical Pathology

As a Biomedical Scientist and science-minded naturopath, Jasmin Polley has a solid understanding of how to assess optimal organ function using a variety of in-clinic, general pathology and functional pathology testing. These tests can be very beneficial in both initial assessment and also for monitoring your progress. If further testing is recommended for you, all cost and benefits will be explained in detail during your consultation.  See ‘Testing‘ for details of the tests we can offer.

Herbal Medicine

We use the highest quality herbal preparations that are stringently tested to ensure optimal potency and quality. All liquid herbal preparations are prepared individually to ensure your blend is specific for your individual needs. Tablet preparations are also available if you are not keen on a liquid tonic.

Evidence-based Supplementation

We only recommend the highest-quality supplements and are not loyal to any companies which means that we can suggest the most effective individualised treatment for your needs. It is also important to point out that high-quality doesn’t always mean expensive, as you generally need to take less to get a therapeutic effect.

Many supplements on the market are poor quality and poorly produced resulting in reduced potency. They are often not standardised and quality controlled to ensure they contain high levels of the main active ingredients, which can vary greatly between different raw products and manufacturing techniques.

Many over-the-counter supplements can also contain numerous fillers and processing aids that are not disclosed on the label, as this is not required by Australian labeling laws.

 

 

Individualised Treatment

At Wellness Vision we pride ourselves on individually tailoring your treatment plan to ensure that all aspects of your health, long-term wellness and lifestyle are being considered. Treatment rationale and estimated time-frames are also explained. By helping you understand the benefits of following our suggestions, we know that you will begin to feel in control of your own health and more committed to getting results.

Wellness Vision

 

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Day 14 - Where to from here?
Congratulations!! You made it....Woohoo!!! High Five!!

If you have found the information that I have been sharing useful, please show your support by liking my page on facebook (www.facebook.com/newcastlenaturopath) and recommending me to your family and friends.

Your support will help me to continue providing free, on-going wellness education with my driving goal to empower world to wellness :)

You should be proud of yourself for taking the time and effort to learn more about becoming an expert on your own health!! For those of you who have followed through and implemented changes in your diet and lifestyle...you should be doing a happy dance!

If you have been hanging out for day 14 you've made it, however even if you loosen up on your dietary changes, don't go back to your old patterns (at least keep one or two positive changes for the long-term).

As I have been repeating again and again, detoxification isn't a once a year endeavour. We need to think about day-to-day detoxification support through our diet and lifestyle.

Therefore use today to go back over the goals that you set yourself on Day 1 of the Detox and decide (with conviction) on which habit or habits you will implement for the long term. Don't overshoot, but also don't sell yourself short. Small changes is all you need to make massive long-term impacts on your health and wellbeing.

Check out the graphic below for inspiration and stay true to your goal!

Yours in health and wellness,
Jasmin x
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Day 13 - Eliminating the liver's handywork
Did you know that constipation can cause liver problems (and vice versa)?

This video continues on from yesterdays video and explores how the toxins and hormones that are detoxified by the liver are eliminiated from the body. This is really important, as without effective elimination from the body these toxins/chemicals/hormones can be reabsorbed in the large intestine!

In the video I discuss the importance of bile and how you can prevent gall stone formation. I also discuss the importance of your microbiome to prevent the reabsorption and recirculation of the detoxified toxins and hormones.

This can really be a situation of what came first the chicken or the egg? Hormone imbalances can cause liver detoxification issues.....liver issues can cause hormone imbalances and also both can cause gut bacteria changes (which in turn can effect both hormones and your liver)! Yep...no one ever said the body wasn't complicated:)

Therefore my approach is simple, focus on small changes and look to your diet and lifestyle firsts.

See you tomorrow for our last detox video!
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Hormone Imbalances? - It could be your liver!!

This is Day 12 of the Optimal Energy Detox and explores Phase II Liver Detoxification. Very important for hormonal balance!

This video continues on from yesterdays video and explores how the liver detoxifies hormones, medications and environmental chemicals. I also discuss foods and herbs that can help with this.

Tomorrow we discuss phase III - which is all about getting these "detoxified" chemicals/hormones out of the body. A very important step as they can be reabsorbed which means they would need to go through the whole phase I / phase II liver detoxification process again!!
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